by Alex | Jun 13, 2023 | Featured
“You’ve gotta keep control of your time, and you can’t unless you say no. You can’t let people set your agenda in life.” — Warren Buffett The world’s richest introvert, Buffett hits the nail on the head. In the face of seemingly endless meetings, calls, and...
by Alex | Jun 13, 2023 | Uncategorized
Dizzy head person. Hangover headache. Migraine icon isolated on white background The weekend was full of fun and energy, and noise and distraction. It was great. I loved spending time with friends and doing things I enjoy. And yet today, I feel exhausted and...
by Alex | Jun 13, 2023 | Uncategorized
Managing your energy is a key component of living and leading authentically as an introvert. As an introvert, you get energy from alone time. Our extroverted world doesn’t always understand or support this, so it’s important to take the initiative and take care of...
by Alex | Jun 13, 2023 | Uncategorized
I’d like to bust a few myths about introverts. First, let me define introversion. To me, introverts are people who gain energy from time alone, and are drained by spending time with people. Extroverts, on the other hand, are energized by time with people, and find...
by Alex | Jun 3, 2023 | Uncategorized
The NFL isn’t really my cup of tea. However, a recent article about the leadership of the Philadelphia Eagles’ head coach caught my attention. Nick Sirianni came to Philadelphia two years ago and started inauspiciously, with an awkward performance at his...